| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.swr9.com/works/9.html | 如何通过科学饮食和运动恢复提高训练后能量补充效果 | https://www.swr9.com/uploads/images/20250629/ru-he-tong-guo-ke-xue-yin-shi-he-yun-dong-hui-fu-ti-gao-xun-lian-hou-neng-liang-bu-chong-xiao-guo.webp | 50% | 2025-06-29 06:30:33 |
| 2 | https://www.swr9.com/news/8.html | 基于体育爆发力训练与学生异常状态监测的节奏报警机制研究与应用 | https://www.swr9.com/uploads/images/20250628/ji-yu-ti-yu-bao-fa-li-xun-lian-yu-xue-sheng-yi-chang-zhuang-tai-jian-ce-de-jie-zou-bao-jing-ji-zhi-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-28 07:44:48 |
| 3 | https://www.swr9.com/news/7.html | 区分有氧与无氧训练的适用人群及效果 | https://www.swr9.com/uploads/images/20250627/qu-fen-you-yang-yu-wu-yang-xun-lian-de-shi-yong-ren-qun-ji-xiao-guo.webp | 50% | 2025-06-27 19:00:59 |
| 4 | https://www.swr9.com/works/6.html | 体育爆发力训练与动作打卡模块的互动设计探索与创新应用 | https://www.swr9.com/uploads/images/20250627/ti-yu-bao-fa-li-xun-lian-yu-dong-zuo-da-ka-mo-kuai-de-hu-dong-she-ji-tan-suo-yu-chuang-xin-ying-yong.webp | 50% | 2025-06-27 06:24:13 |
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| 9 | https://www.swr9.com/works/1.html | HIIT训练与长时间慢跑效果对比：哪种运动方式更适合提升身体健康与减脂效果 | https://www.swr9.com/uploads/images/20250609/hiit-xun-lian-yu-zhang-shi-jian-man-pao-xiao-guo-dui-bi-na-zhong-yun-dong-fang-shi-geng-shi-he-ti-sheng-shen-ti-jian-kang-yu-jian-zhi-xiao-guo.webp | 50% | 2025-06-09 14:00:06 |
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